You Do Not Need To Be In Crisis To Begin
Life can become difficult in ways that are not always obvious from the outside.
You might be managing work, family responsibilities and everyday commitments while privately carrying stress, anxiety, grief, burnout or a growing sense that something is not quite right. You may feel stuck, overwhelmed, disconnected or unsure how to move forward.
At Here Point, we provide individual therapy for adults navigating life’s challenges with practical, professional and down-to-earth support.
Our approach is tailored to the individual rather than applying a one-size-fits-all model. Therapy is collaborative, evidence-informed and grounded in your goals, circumstances, strengths and lived experience.
Whether you are seeking support for the first time or returning to therapy after previous experiences, we aim to create a space where you feel heard, understood and supported without judgement.
Appointments are available in person in Hobart and via telehealth across Australia.
People come to therapy for many different reasons.
Some are facing a specific challenge, while others simply recognise that something needs to change.
At Here Point, therapy is designed to feel practical, collaborative and relevant to real life.
We understand that many people are seeking more than simply a space to talk. They want support that helps them better understand what is happening, develop useful strategies and create meaningful change.
Every person is different, and therapy is tailored accordingly.
Eligible clients may access therapy with an Accredited Mental Health Social Worker under a GP Mental Health Treatment Plan.
A valid referral and Mental Health Treatment Plan are required for Medicare rebates to be processed.
How it works
Appointments are available in person and via telehealth.
You do not need a referral to attend therapy privately. Private therapy can be a valuable option for people who:
Private therapy is often chosen by professionals, business owners, healthcare workers, FIFO employees, Defence personnel and individuals who value confidentiality and flexibility.
Eligible veterans holding a Gold or White Card may be able to access therapy through DVA or Bupa Open Arms funding pathways.
Here Point provides practical, professional and compassionate support for veterans navigating challenges such as anxiety, depression, stress, trauma, adjustment difficulties, grief, relationship concerns and life transitions.
To access funded therapy, you’ll need a valid referral from your GP or Bupa Open Arms before your first appointment. If you’re unsure how to obtain a referral, please get in touch and we’ll happily point you in the right direction.
Here Point provides capacity-building supports for eligible NDIS participants.
Services are tailored to individual goals, needs and circumstances while supporting greater independence, wellbeing and community participation.
Funding suitability and availability should be confirmed before booking.
.Depending on your level of cover, some private health insurance providers may contribute towards therapy costs.
Please contact your insurer directly to confirm eligibility and available rebates for an Accredited Mental Health Social Worker.
Eligible veterans holding a Gold or White Card may be able to access therapy through DVA or Bupa Open Arms funding pathways. Here Point provides practical, professional and compassionate support for veterans navigating challenges such as anxiety, depression, stress, trauma, adjustment difficulties, grief, relationship concerns and life transitions.
Here Point provides capacity-building supports for eligible NDIS participants. Services are tailored to individual goals, needs and circumstances while supporting greater independence, wellbeing and community participation. Funding suitability and availability should be confirmed before booking.
Depending on your level of cover, some private health insurance providers may contribute towards therapy costs. Please contact your insurer directly to confirm eligibility and available rebates.
Your first session focuses on understanding your situation, concerns, goals and what has brought you to therapy. There is no pressure to share everything immediately. We work at a pace that feels comfortable and appropriate for you.
No. Many clients attend privately without a referral. A Mental Health Treatment Plan is only required if you wish to access Medicare rebates.
No. Sessions are not bulk billed or free. The full session fee is payable at the time of your appointment. If you have a valid Mental Health Treatment Plan and are eligible for a Medicare rebate, we can process the rebate after payment, and the rebate amount will be returned to you according to Medicare guidelines.
Eligible clients can access rebates through a GP Mental Health Treatment Plan. You will need a referral from your GP before your first appointment.
Yes. Telehealth appointments are available for clients across Australia and may be accessed via video or phone where appropriate.
Yes. Eligible veterans may access support through DVA and Bupa Open Arms funding pathways.
Yes. We support eligible self-managed and plan-managed NDIS participants. Please contact us prior to booking so we can confirm suitability and funding arrangements.
Some health funds provide rebates for therapy services depending on your level of cover. Please check directly with your insurer.
Our fees are available on the Fees page. If you have any questions regarding pricing or funding options, please contact us.
We understand that circumstances change. Please provide adequate notice if you need to cancel or reschedule your appointment. Full cancellation policy details are available on our Fees page.
No. While therapy is a core part of what we offer, it is only one aspect of our services. We also provide clinical supervision for professionals, mental health training and workshops, workplace wellbeing support, consultancy, and tailored mental health services for individuals, organisations, and community groups.
Here Point is not a crisis service and cannot provide emergency or after-hours support.
If you or someone else is in immediate danger, call 000.
For urgent mental health support, please contact:
• Lifeline – 13 11 14
• MensLine Australia – 1300 78 99 78
• 13YARN – 13 92 76
• 1800RESPECT – 1800 737 732
• Kids Helpline – 1800 55 1800
If you are experiencing a mental health crisis, please attend your nearest hospital emergency department or contact emergency services immediately.
Whether you’re seeking therapy, professional support or simply want to learn more about Here Point, we’d love to hear from you.
