Mindful Men was founded on a simple belief: men need spaces where they can speak honestly, feel understood and access support before things reach crisis point.
For many men, seeking support can feel difficult. Cultural expectations, stigma, fear of judgement and the pressure to simply “push through” often prevent people from reaching out until life becomes overwhelming.
Mindful Men was created to challenge that reality.
The goal was never to create just another clinical service. It was to create a space where men could have honest conversations, access professional support and feel understood without judgement, pressure or the expectation of having everything figured out.
Over time, Mindful Men grew into much more than a therapy service. It became a platform for advocacy, education, community conversations, professional training and men’s mental health awareness.
Today, that work continues as part of Here Point.
Mental health challenges affect people from all walks of life, but many men continue to face unique barriers when it comes to seeking support.
Men are often taught to:
While resilience and responsibility can be valuable qualities, carrying everything alone can come at a significant cost. Improving men’s mental health benefits everyone.
As the practice evolved, it became clear that the same values and approach resonated with a much broader audience.
People from different backgrounds, genders, professions and life stages were seeking support in similar ways.
The move to Tasmania also provided an opportunity to reflect on where the practice had been and where it was heading.
Here Point was created to carry forward everything that made Mindful Men successful while opening the door to a broader and more inclusive future.
Today, Here Point provides:
While continuing to support men’s mental health as an important part of the practice.
Mindful Men has not disappeared.
It remains an important part of our story, our identity and our ongoing commitment to improving men’s access to support.
Many men seek support for challenges such as:
Our approach is practical, collaborative and focused on creating meaningful change.
Therapy does not require you to have all the answers.
You simply need a willingness to start where you are.
Appointments are available in person in Hobart and online across Australia.
While therapy remains at the heart of what we do, health extends far beyond individual appointments.
Our broader vision includes:
Creating opportunities for meaningful conversations and connection within the community.
Contributing to conversations that improve understanding of mental health and wellbeing.
Providing practical information, resources and professional development opportunities.
Future programs and community initiatives designed to support connection, growth and wellbeing. As these programs develop, updates will be shared through Here Point.
The Mindful Men Podcast was created to make mental health conversations more accessible.
Through conversations with professionals, community members and lived-experience advocates, the podcast explores topics such as:
The podcast remains an important part of the Mindful Men story and will continue to be available as part of the broader Here Point platform.
Mental health support is not limited to therapy.
We are committed to providing practical resources that help men better understand their wellbeing and take meaningful steps forward.
Resources may include:
Our goal is to make support accessible in ways that feel relevant and useful.
Mindful Men was founded on a simple belief: men need spaces where they can speak honestly, feel understood and access support before things reach crisis point.
That belief remains unchanged.
As Here Point grows, our commitment to men’s mental health continues alongside our broader mission of supporting adults from all backgrounds and life stages.
The name may have evolved.
The mission remains.
Whether you’re seeking therapy, looking for resources or simply exploring what support might look like, we’re glad you’re here.
This is your Here Point.
